Diet Advice and Tips
Vitamin B12
Please suggest me some foods which can fullfil the deficiency of Vitamin B12 and are easily available
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Bllod preasure control
Does drinking bottle guatd juice reduces blood preasure.also does yoga help in reducing blood preasure?
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Underweight
Hello doctor I am very thin and want to increase my weight. I am drinking Mass gaining powders and eating vegetables daily and meat two times a week.But my belly is increasing but shoulders and biceps are not increasing what to do please suggest me.
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Stucked weight
I am 75kg in weight,i tried yoga,diet,walk but my weight got stucked pls help me out how to loose this..
Is there any way
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Skinny body
Dear sir ,
i am so skiny what to do to gain weight ,I have just 43 kg weight ,I took Some tonic as per doctor prescription,but no use.
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Hair thinning
My hair are very thin and i want thick hair .please suggest my specific diet for healthy hair. I am suffering from hairfall also.
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Feel weak, lack of energy
I always feel weak and fatigue all the time. I eat mess food in hostel a lot and also exercise daily. Still I feel like that. Suggest me something because I have to prepare for competitive exams and I can't study being weak .
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Thin and weak body
I want healthy body and also to increase my weight. Please tell me what should I do to get healthy body.
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I am having PCOS
I am having PCOS and having medicine NORMOZ since almost 2.5 months now.But cannot shed weight which is mandatory in this situation.What to do.I am having less food also with brisk exercises.consuming apple cider vinegar too.Trying to conceive since 6-7 months now but could not succeded yet.Pls help
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Craving for chalk ..
My daughter is 16 yrs old n she can't resist eating chalk n wall plaster ...2 yrs back she developed this habbit of eating such things ..plz suggest ways to get rid of this ...(she take multivitamin syrups..)and also tell me that ...is there any risk of developing a serious disease in future due to eating these kind of things?
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