Diet Advice and Tips
Diet and nutritian food
I'm 25 male working. I'm thin & quick-tired. So i would drink coconut water alot usually 3times a week as it contains glucose and gives energy . Now i stopped it because my friend told me that it can cause sugar as the glucose level increses in body by too much drinking it. Is it right.? Plz clarify. & suggest me alternative foods.
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Whey protein with raw egg
Hi,
I would like to know is it fine to blend whey protein with raw eggs in milk as a post workout diet?
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How to reduce belly fat?
How to reduce belly fat and maitain our weight ?
What food items must be taken in our daily diet to be healthy and fit
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Proper diet and nutrition
I'm 25 male working. I'm thin & quick-tired. So i would drink coconut water alot usually 3times a week as it contains glucose and gives energy . Now i stopped it because my friend told me that it can cause sugar as the glucose level increses in body by too much drinking it. Plz clarify...
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Am very overweight
I am overweight unable to reduce by fasting
Please Suggest as I don't want to undergo any type of surgery.
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Weight loss
I would like to loose 10 kgs weight within six months with out any diet programmes and hard exercises.
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Diet chart
Hi,
I'm in need of a diet chart. I'm a non-vegetarian. I also play cricket so my diet chart needs to reflect on that too. I'm also thin so need to build on that too.
Thanks,
Mainak.
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Weight gain
I want to gain 10 kg weight. What is the best way?How much time is required to gain 10kg ?{ i am non vegetarian}
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Control high uric acid
Male 31. Facing problem for last one year. Uric. Acid in blood varies from 6 to 8.5. If I take medicines feburic or zyloric. It gets within the limits. Once I stop medicines it shoots up. I eat omlets regularly. Chicken once a week. No mutton , no fish. Plz advice dietry guidelines.
I feel.joint pain due to high uric acid
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What are smaller meals?
Doctors and nutritionists recommend eating smaller meals throughout the day and not over eating. Could you give me an example of small meals by giving a diet chart routine using indian foodstuffs that i should eat? Thanks.
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