28876 Commonly Asked Questions For Diet Advice And Tips

BODYBUILDING NUTRITION

DOCTORS I Am In My Later Adolescence,I Am Doing An Intense Arm Workout,I Did Intensely For One Month But Very Little Progress My Arms Got Hard But Didn't Grow Much In Size Please Tell Me What To Eat To Fulfil My Protein Requirement With/Without Supplements It Would Be Extremely Helpful.

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Thyroid Problem?

Free thyroxine FT4 - 0.73,FT3-3.25,TSH-1.70, Total Tyroxin T4- 7, T3 - 94.93...Showing that Free tyroxine low...should i take treatment for that? All other values are normal..but i am over weight...and so many other symptoms of thyroid..

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Want to increase height

My friend got selected for government job which need 165 cm height but he is Short by 2 cms. He has 4 months of time. Is there a way?

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Height Increase

Hi, Im 23 years old. Working in IT industry. My current height is 5"7. I would like to add 3 or 4 inches more to my height. Is there any way to increase my height? Home based or diet based remedies preferred. Thanks

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Increase height

Sir I want to increase my height I am 18 yr old and my present height is 5.7 Is there any remedie that can help me out

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Struggling with weight

Struggling with weight problem. Due to severe emotional stress am unable to do any exercise. Can naturopathy help me in loosing weight

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Gym work outs

Hello, I'm doing work outs in a gym about nearly 1 months. But I did not see as much muscle growth in me. And the strength too. Plz advice whether i should take any muscle growth nutrition supplements. Is there any side effects by this type of supplements.

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Diet Advice and Tips