Diet Advice and Tips

My weight is 60kg and height is 5'10". I want gain 10kg weight .But due to very high metabolism rate i am unable to gain weight. So plz give me some diet or way to gain weight easily. { plus i am regularly going gym like 3 months}.

Can we use Olive oil in cooking do we have any disadvantages using this oil regularly as I heard there will be weight loss and will there be any other effects using this

I am not gaining weight because of my nasal DNS problem ? I will gain weight after dns surgery ? I also have multiple lipoma ?

I m not able to gain weight despite going to gym regularly . Its been 1 year since i started workout and only 3 kg i have gained. I ve been trying to take gud full diets and doing full efforts bt my body still looks skinny. I think there is something wrong with my body digestion system. So u can suggest me any medicine if needed.I want my weight around 70 kg

I want to gain weight in the healthiest way. I am 19 years old and stand 5feet and 6inches tall, I am underweight, 48kilograms. Please suggest. Thank you doctor 😷

I have been advised by specialist about less calcium in Bones and I tire soon. My bones are so weak that it's now a big concern. I want to improve my health and get back to being fit like all my friends. I have got all my health related documents and tests done. Looking forward to a positive response from you. Thanks

I am diabetic for past 15 yrs. Last week my right thigh became numb and i was not able to lay down or sit but i able to walk. The medicine which i am taking are (mobizox,rabonik,neruz,nortipan,nimer 100) I had breathing problem in morning but now i am fine but i noticed that both my leg are swollen. What should i do ?

Namaste doctor. My son is 167 cm in height but he is 80 kgs. I'm really worried. There is no physical excercise becuase of school work. What should he do? Can you give me the diet plan? Thank You

Some food eaten rashes itching comes like chicken, eggs, brinjal my crp levels vary high 10.7 how to normal crp levels

Hi I am using a product Garcinia Cambogia for fat loss but facing side effects like motions fever headache and vomiting sensation. Shall I continue using the product or shall I stop it. Pls suggest. I have reviewed the product online and everyone commented a positive feedback. I would like to know how safe is the product.