Diet Advice and Tips

My friend stands 5feet and 4inches tall, he want to grow taller naturally and he would workout for that, good exercises are expected to support him in gaining height. Please help him doctor.

Hello, I'm on my cricket game streak but due to lack of fitness, I couldn't able to perform better. I would like to know what to eat as a sports diet which will eventually decrease my flab and increase lean muscle and atheistic body and should help me in getting more of strength, endurance, stamina and resistance. I'm basically a vegetarian(won't eat eggs/poultry). I'm 24 and weighing 85.5 (I gained a lot due to recent inactivity) and I'm going to gym and cricket practise. Kindly provide diet for my requirements. Thanks

1 year before I have been diagnosed with tb. during the treatment, i have increased almost 8kgs. I have completed my 9 months course of medicines. Can i reduce my weight now? Is weight loss possible with accupuncture treatment? If yes, how effective the result will be?

We had concerned from many doctors bt still his hieght is not incresing his age is 12 bt height of him is as a lkg student

She is suffering from osteoporosis arthritis serious pain in knee during night time!! So my question is paya soup is good for her? It contains fats? It is good for bones? Joints? Or it will start a weight gain

I m working out from last 3 months & my gym trainer ask to take nitrotech protein. I need to know about the side effects & does this suites me & effect of the intake. What happened if I leave the gym.

I want to lose weight quickly. Suggest a diet plan And also I have slip disk problem at lower back ...

How do I lose 10 kg naturally, with a north indian diet ? I have a sedentary lifestyle and a 9 to 5 job not much time left for hard core exercise.

Hi last month I got a blood test of vitaminB12 and my vitaminB12 is lower than the minimum range . Please suggest how to increase it.

For weight gain i am using pulmocare ptotein powder...plz suggest me is there any side effect with this protein powder..and what can i do more for gaining weight...pl counsel me doctors...