Diet Advice and Tips
Gym work outs
Hello, I'm doing work outs in a gym about nearly 1 months. But I did not see as much muscle growth in me. And the strength too. Plz advice whether i should take any muscle growth nutrition supplements. Is there any side effects by this type of supplements.
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Obesity & much hunger
I am intrested in your medicine so please tell me the name of the medicine which help me to loose weight & maintain my diet.
To - Dr onkar balkrishna shahrukpur
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Green wheat grass powder
Is taking green wheat grass benificial for me and what are its side effect. Idealy how it should be taken.
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Lower Back Fat.
In few months I do have accumulated too much of lower back fat(Belly) also stomach. I do not understand what remedy I should follow to cut it down from the body. It looks very odd.
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Night duty precations
Iam doing night shifts so wat type of precautions should take and food habits and iam going for gym every evening is it ok.
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Height related
Can height be increased 2 4 inches after 20 my height is 5.7 need to increase 2 3 inches can it be increased iam 20
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Low weight problem.
Basically I'm a slim built person. Still even at this age, I resemble a class 12 student or less. I tried many tips and tricks to gain weight and all, but all seem to be failing. I donno what to do next. Please help me to solve this problem.
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I want to reduce my wait
I want reduce my wait at least 10 kg.for that which type of diet or excursige need.i need diet chart for me.
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Weight getting increased
I am 25 year old and my weight is constantly getting increased . I wanted to consult some one who can guide me regarding this issues and at the same time i wanted to know that is taking green coffee extract help us reducing weight ..
Kindly revert asap...
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My weight is to much
Every body say me that my weight is to much they all say that i am healthy they only say me that only
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