Diet Advice and Tips

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Diet plan for weight loss

Need a diet plan to loss weight. I am cycling every day but my weight never loss it is always 60 I need to be for so I need a diet plan.
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Low appetite

My wife is having a problem with her appetite. She dont eat properly. Complaing that she dont have desire to eat
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Weight gain

Hi Docs :) I'm 19 years old ,height 5"1 and weight 38 kgs . Please help me how to get a little healthy as I'm too thin and underweight...suggest any tonic or diet chart please
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Diet & fitness

I need a good diet plan and fitness routine I want be lean fit and flat stomach and I can't join gym plzxxxxx need help
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Want to increase weight

Hello doctor.. my height is 5ft 11 and my weight is 76kg.. I still want to increase my weight.. what the diet plan I must follow.. so that I can gain weight before I join gym..so that I don't look thiny.. I take proper 2 times meal.. lunch and dinner..what else I should do..to increase my weight... please suggest me the diet plan like banana shake , milk, paneer, egg, etc that how i must follow that plan.. thanks
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How do I reduce my tummy.

What diet is to be followed for tummy reduction. Please suggest. What exercises to be followed. If possible please prescribe diet chart.
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Underweight

I'm 19yr old girl my weight is 41and my body don't increase its weight unless I undergo medication I eat food 5 times a day ,is weight is heridatory how to increase my weight within one month at least 5 kg
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WEIGHT loss

My wt is 68.i tried gym diet bt no result now dnt hv time fr gym.my job is sitting.specially want to reduce belly.my fat in body is 29 as per BMI.SO pz help n advice me
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I hav a flat chest

I want to increase my breast size as soon as soon... is der any solution for this? taking in any medicines or any workouts?
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Weight put on

My weight is increasing day by day. At present my weight is 61 kgs. I want to ask is it fine enough Or I hv to do any kind of work out. Within 3 years I hv gain 10 kgs. My height is 5'8". I Dnt look bulky. But still I want to control it .
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