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Flaxseed -cholesterol
Hi, I have heard ppl saying intake of flax seed powder with hot milk is bad and has bad effects. Can anyone tell me if it is fine to consume flax seed powder with hot milk to reduce cholesterol .
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Hi welcome- Flaxseed in limited dose or initial dose is good not only for cholesterol bit also diabetes reducing of blood sugar.it is rich in protein.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.