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Flax seed n warm water
Hi I am taking flaxseed powder half tsp and warm water with honey in the morning on empty stomach...is it good ???
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Yes , it is good
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Yes good.
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Why are you taking this? Is it recommended to you? Flax seeds have omega 3 oil, protein and fibre. It is good for system health.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.