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Lemon + warm water + Honey
For loose some weight, want to start "Lemon + warm water + Honey" in morning. Is there any issue/ side effect of taking this daily? If not, how many days can I continue to take it.
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Lemon water in the morning . Detox water you can have on empty stomach on daily basis. Chapati with dal to eat for lunch. Honey water you can consume once a day separately.
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Honey is sweet . Lemon water and honey water is safe there is no side effects . You can have every day . Smoothie you have because it is good for weight loss
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Contact me through practo direct consultations surely help you.
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Hello Good evening Yes it will loose weight. It will not harm. you can take atlest 4-5 months and there are many more. i want more information regarding your diet,your daily routine so that i can help you easily.
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Kindly connect me on practo for a detailed information about your diet plan.
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Thankyou
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Hi Its safe you can have this drink as long as you can take 3 to 4 months. Benefits of drinking honey and lemon water is that it helps digestion. It improves digestion and increases stomach acid which helps in the breakdown of food inside the body. Once you start drinking this healthy drink, you will also not feel bloating any more. Contact for personalized diet plan for weight lose.
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Continue this for 2 months...Also try chia seeds
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Gud morning try to have 2-3days in a,week other days either u can have luke warm cinnamon water or Luke warm cumin seeds water or flax seeds pwd water early morning after brushing teeth before exercising.
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Good for 8 weeks. Honey should be organic and pure.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.