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Time to drink lemon water with Honey?
I have working in reducing my fatloss and weight so I have started drinking lemon and honey with water but I don't no specific time in the morning I drink after brush and toilet is it right or it should be drink before brushing and toilet so help me with this.
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Yes, you can have lemon water with honey anytime in the morning -empty stomach , either before brushing & toilet or after it. here is no harm in both ways. Have little warm water and also for weight loss, try to reduce your carbohydrates and fat intake in your daily diet. Include protein rich foods in your diet like milk, yogurt, cheese, soybean, broccoli, sprouts and other dairy products (Vegetarian) and egg, chicken, fish (non-vegetarian). Increase the consumption of fruits, vegetables and salad in your diet as it contains fibres and vitamins.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.