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Seeds powder mix in water
Can I take flaxseed, pumpkin seeds and sunflower seeds powder mix in water early in the morning empty stomach?
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You can take but if causes discomfort on empty stomach then change the timings. And don't store the powder for more than a week. But all said whole seeds are better for their bioavailability.
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It can cause acidity if pitta constitution
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consult on app personally
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Yes you can
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In moderation
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Better to take 1 seed at a time
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Only one seed at a time
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
Seed mix should not be had on an empty stomach.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud noon pls connect directly through practo.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Best to follow one seed at a time
For more connect with me on practo app
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Better to take in evening. Dry roast & crush into powder n take it 1 tsp.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.