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Flaxseed powder
Hi I m taking flaxseed powder with warm water honey...on empty stomach..my height 56kgs n height 5.2...i have digestion, constipation problem...so I have started taking it without any consultation...is it good to have in this way?
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Flax seed is not for constipation, take trifla powder 1/2 tsf at bed time with lukewarm water at bedtime and share your details about Health parameters and daily routine and food habits along with physical activity level for assessment and further guidance.
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Yes it can be taken ....ask me directly for customized diet plan for you.
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Hi
Yes this can be taken
Avoid honey If diabetic.
For more such information or queries please contact us through this app or visit:
www.godiets.in
Regards,
Godiets.
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Hello,
Yes it can be taken.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.