Diet Advice and Tips

Dear Doctor Sir/Mam, My FBS and PPBS Blood Sugar Glucose reading as follows from last couple of months. Jun-15 180 - 246 Sep-15 128 -131 Oct-15 147 - 154 Nov-15 147 - 221 Mar-16 155 - 162 Jun-16 165 - 225 Till today I have not taken any medicine for diabetes. My doctor told to do strict diet and exercises. Since i relocated I can't consult my doctor. Please required suggestions.

U wanted to take a multivitamins since I work on the cruise line how good is revital h Or is there any other better multivitamin since my job is a bit tedious

I am a pilot and will be applying for medicals , want suggestions on reducing cholestrol .. And a medicine which brings it down faster. Meanwhile what should my diet be and what changes should i make in my lifestyle

Hi I am 18 year of age and I am loosing weight day by day what shall I do so to keep myself and and also I am not getting taller .Please advice me what to do

I want to loose my weight.can you suggest any medicines?that would help me a lot . thanks in advance

I have been suffering from acidity from many days even after consuming pippermint I suffer some type of annoying between my stomach and throat due to acidity ...what should I do as I can't control myself from drinking tea ...

Hi I am krishna I want some tips to lose belly fat actually my height is 5.10 my current weight is 83 now I want to reduce to 75 is there any fast loosing method for weight please help me.

I have a lot of weight gain.because of that i am in depression.i dont want to live life because of weight.pls suggest me any ayurvedic medicine for weight loss?medari tablets and syrup is ok for me?pls help.patanjali medohar vati is good or bad for weight loss?

Is it safe to use orlistat capsuels to reduce weight? because i have no patience to do physical exercises.

I had c section for my delivery..its been 5 months.kindly suggest me how to reduce weight ...i am going to join my job in a month ..kinldly suggest diet plan also..but morning and night I do breastfeeding for my kid ..