Diet Advice and Tips

I want to gain weight so I have planned to take endura mass weight gain powder as I am 60kgs and height is 6.2ft. please let me know is it harmful or does it have effects.

I workout daily for 45 mins on treadmill and burn 550 calories and jogging for 5.50 km daily since last 6 months but my belly and weight is not reducing pls suggest me to reduce my belly and weight fast

I am suffering from overweight .is there any solution to it.I have tried many times but could not succeed

I am having 145 kgs Weight with 6.3 height. I need to reduce it asap. Please let me know the best Dr. To consult.

I am not gaining weight because of my nasal DNS problem I will gain weight after dns surgery I also have multiple lipoma

I have tried many tonics nd body gainer product bt i am enable to grow my body even my diet is proper pls suggest something so that i can grow my wieght

My height is6 feet and weight is only 55 kg I also look very thin I tried many things but my muscles are not building I want to gain weight

Health problem.. weight is not up to age.. fever comes continously & do not eat food. Head ache , back pain ,body pain

Ws facing high weight problem since last four year which 104 now and due to this ws having high blood pressure issue 90/130 my regular bp And since last 4 months ws facing diabetics problem sugar lever ws 350 after eating n 120 fasting So ws want perfect diet plan to control all this issues

Hello doc.im a mom.i had two c-sections ,last being 15mnths ago.i used to feel tiredness and being over weight lead to depression.i have begun exercise and I'm on low calorie diet.though I take milk regularly and ghee on chapatis,i have started ostocalcium,2tablets daily.should I start folate and iron tablets too.i don't like green leafy veggies,but eat seasonal fruits well.my haemoglobin is 10