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Gain weight
I am not gaining weight because of my nasal DNS problem
I will gain weight after dns surgery
I also have multiple lipoma
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Dt. Neeraj Mehra
Dietitian/Nutritionist
3 yrs exp
Chandigarh
Warm fluids are very helpful for you..Include fish, yogurt and honey in ur diet
Proteins are necessary to gain weight..don't go for high fat diet to gain weight. Take moderate amounts of fat.
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hello there..... Only calories won’t add to your body weight,include the right amount of proteins to your diet.... Eat -
Eggs, lean meat, fish, pulses, sprouts, and dairy products that rich sources of proteins. Fish such as tuna and mackerel are rich in oil and are one of the best ways to increase weight.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.