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Gain weight
I am not gaining weight because of my nasal DNS problem I will gain weight after dns surgery I also have multiple lipoma
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Dr. Chethan R S
General Physician 3 yrs exp Bangalore

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Hello there..... Only calories won’t add to your body weight,include the right amount of proteins to your diet.... Eat - Eggs, lean meat, fish, pulses, sprouts, and dairy products that rich sources of proteins. Fish such as tuna and mackerel are rich in oil and are one of the best ways to increase weight.....
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Dt. Neeraj Mehra
Dietitian/Nutritionist 3 yrs exp Chandigarh
Warm fluids are very helpful for you..Include fish, yogurt and honey in ur diet Proteins are necessary to gain weight..don't go for high fat diet to gain weight. Take moderate amounts of fat.
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