Diet Advice and Tips

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Pre diabetes control

My mother had gone Hba1c test yesterday, the reports of ehich came today, and its 5.7 for her, which means she is diagnosed pre diabetic. Can you please suggest some nutrition tips and some simple exercises which she can do while alone at home. I am a working professional, so most of the times there is no one to look after her. it will be great if you provide me with a complete itinerary about how she should plan her meals for the day and what she should avoid taking, and what she must take and follow religiously. Please it would be of great help and assistance as I want to see my mother happy and smiling always.
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Need to know the order

Hi doctor I'm little confused wat is order I can use gym swimming sauna and steam bath. Can I go for it everyday I want to know the order which can I go sequence
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Food query

Sir, I want to know what type of foods should be taken for vitamin d deficiency and diabetic condition.
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Thyroid problem

Hi my thyroid level was 6.63,. which type of diet perfect for this can it control on normal level?
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47kg and feeling fatigue

With no BP, diabetes etc., he is feeling tired most of the time. Also, he is feeling under weight at 47kg for 5 ft 2 inch height. What can be the remedy to boost back his energy?
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Diet information

My father is 65 suffering from uric acid, thyroid and pressure. I want to know what are foods that he should eat and what he should avoid. Pls help
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Prediabetes control

My mother had gone Hba1c test yesterday, the reports of which came today and its 5.7 for her, which means she is diagnosed prediabetic. Can you please suggest some nutrition tips, and some simple exercises which she can do while alone at home. I am a working professional, so most of the times there is no one to look after her. It will be great if you give a complete itinerary about how she should plan her meals for the day, and what should be avoided and what must be taken religiously. Please it would be of great help and assistance as i want to see my mother healthy, and smiling always. Thanks in advance
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Optimum diet

I am 83kgs in wt with a heigh of 5'10". I want to loose some weight. As diabetes run in my family, so m under a high risk of acquiring it. Though my sugar intake is very less, but even then, can u suggest me an optimum diet,so that i can loose some weight.
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Diabetes and food

I am suffering from type 2 diabetes. I have started some exercise in the morning and walking 30 minutes in the evening. I want to know about some diet which control my sugar level. Am I used BADAM (ALMOND)milk shake in the morning to improve my immunity?
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Food for diabetes

Can a diabetes patient hav fish ? She recently suffered from high diabetes of 445 nd now since its becoming norming ... she craves for good food . She frequently asks rice and pickle.. can we give her fish ?,
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