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Very sickness

Feeling unwell from 2 days body warmed stomch tight and warm feeling vomit but not happen head pain also and i like to eating masala food very mch
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Dr. Swapan Banerjee
Dietitian/Nutritionist 22 yrs exp Kolkata

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Hi welcome - This is some instant physical effect not chronic sickness,this type happend to all even fit persons. So I suggest avoid all spicy,fried, oily foods. only home foods, No junk,fast foods, simply vegetables, fruits,homely meals keeps all fit & free from food borne disorders or food poison or hygiene. Also keep your bowel clear, more water, electrolytes are preferred. Any food causes gas or indigestion avoid simply.
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Ms. Monika Gupta
Dietitian/Nutritionist 14 yrs exp Delhi

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These can be symptoms of some stomach infection. Visit a physician or a gastroenterologist. Also avoid taking too spicy food as it can be harmful for gut lining.
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