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Flax seed and hair fall
Could you please let me know how can I consume flax seed? Can I consume it directly. Or can I directly mix with my dalia ? Flax see d can help for the hair fall issue as well ? And how much should I take it in daily basis?
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1 tea spoon after every meal can be taken. Yes of course you can consume it directly or also in roasted form. Yes flax seed has many benefits. Hair fall, weight loss, cholesterol, diabetes, blood pressure, and many more also. Any other queries?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.