Flax seed and hair fall
Could you please let me know how can I consume flax seed? Can I consume it directly. Or can I directly mix with my dalia ? Flax see d can help for the hair fall issue as well ? And how much should I take it in daily basis?
74 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Ms. Sadia Sana
Dietitian/Nutritionist 2 yrs exp Hyderabad
1 tea spoon after every meal can be taken. Yes of course you can consume it directly or also in roasted form. Yes flax seed has many benefits. Hair fall, weight loss, cholesterol, diabetes, blood pressure, and many more also. Any other queries?
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?