How To Eat Flax Seeds- 206 Questions Answered

Can I eat flax seeds during 7th Month of pregnancy. Want to use some flax seeds- roast them with other dry fruits and to use in milk.

Asked for Female, 27 Years 701 Views v

Dr. Kalpana S. Tibdewal Gynecologist/Obstetrician | Hyderabad

Yes u can ... Read More

Is it safe to eat raw flax seeds (mixed with protein shake). Can we consume it daily, if yes then how much quantity one should eat daily? I've read about the side effects of flax side which has made me to raise a question here.

Asked for Male, 27 Years 1606 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

2/2 people found this helpful

Yes , you can take roasted flax seeds daily. ... Read More

Didn't find the answer you are looking for?

Talk to experienced gynaecologist online and get your health questions answered in just 5 minutes.

+155

I have some kidney problem.I dont know what exactly the problem is..but my doctor told me that I had problem.Now I want to take flax seeds in my diet.Is it safe to take flax seeds in any type of kidney problem?Please let me know.. Thanks in advance..

Asked for Male, 19 Years 2255 Views v

Dr. Amarpreet Singh Riar General Practitioner | Delhi

1/1 people found this helpful

you can take flax seed capsules as they are in exact therapeutic range. otherwise you could be taking excesss ... Read More

My baby has completed 8 month. Can i include flax seed and chia seeds in his diet? How much qty i can give of both seeds?

Asked for Female, 1 Years 370 Views v

Dr. Shebin C E Pediatrician | Kanyakumari

Greetings u can give , quantity start with smaller quantities and slowly increase ... Read More

Can flax seeds helps in loose weight??? How to use them for weight loss and at what time??? Thank u

Asked for Female, 28 Years 640 Views v

Ms. Ankita Bhargava Dietitian/Nutritionist | Bangalore

Hello user Yes, but it is effective for only 1%"people. There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological ... Read More

Hello Im taking flax seeds in empty stomach with water.. and im also trying for pregnancy.. will it affect ovulation.. and can we take flax seeds after ovulation till next month period due date And I'm also taking folsafe d tablet Pls let me know

Asked for Female, 27 Years 343 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

Please ask me directly for details. ... Read More

I wanna know about flax seed good for health? If yes, how to take it . Can it take together with multivitamin tab .

Asked for Male, 23 Years 397 Views v

Dr. Sankha Subhra Roy General Physician | Kolkata

Yes very good for health.... Can be taken with your breakfast oat meal.... Nonisssues if u take concurrent multivitamins ... Read More

Hello, Can you pl tell me how to eat flax seeds in summers??? Can i roast them and take 1tsp morning empty stomach?? Or there is another way to have it in the summers. Pl reply

Asked for Female, 30 Years 368 Views v

Dr. Dharmendra Singh General Physician | Indore

Take it any way . ... Read More

Hi, What is the best way to have flax seed to loose weight?? What I tried was, has soaked it in boiling water for overnight and had the water in morning after straining it. Also, whether one should have it in summer or not?? Is it specific to a season. Thanks

Asked for Female, 24 Years 2971 Views v

Ms. Monika Gupta Dietitian/Nutritionist | Faridabad

3/3 people found this helpful

Flaxseed should be taken 1-2 tsp with water in the morning. Taking water in which flaxseed was soaked will not help much. You can also take roasted flaxseed with water. These seeds are a good source ... Read More

How to eat flax seed in daily basis for good hair growth ??is it safe for lactating mother??? Thank you in advance

Asked for Female, 28 Years 469 Views v

Dr. Prof. C.R.V.Narasimhalu Dermatologist | Chennai

Not much use... Specific medicine required...You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with c ... Read More

Hello doc can a pulmonary tb patient eat mixture of pumpkin sunflower and alsi seeds or not plz Can seeds increase cough or not plz reply asap

Asked for Female, 28 Years 44 Views v

Ms. Trupti Padhi Dietitian/Nutritionist | Bhubaneswar

1/2 people found this helpful

Good evening if seeds u r taking within limit it won't cause any harm. ... Read More

Eating okra and cucumber seeds could hurt healing fissure? Do I need to eat okra and cucumber without seeds so that it won't hurt my healing fissure.

Asked for Female, 33 Years 228 Views v

Dr. Amish General Surgeon | Delhi

No. U must take high fibre diet. ... Read More

Hello doctor iam 21 week pregnant. Today I ate arround 15 to 20 black jamun fruit including seeds. Now iam worrying. Is this cause any harm to baby?

Asked for Female, 34 Years 121 Views v

Dr. K Supriya Gynecologist | Bhilai

Connect ... Read More

Watching over youtube my mom started seed based diet well mix of pumpkin, chia, sunflower, watermelon ,basil and flax seed with oats rinsed in milk for breakfast. Though they are high energy seeds my worried about sugar context as she is diabetic. Any suggestions and advice appreciated. Thank you

Asked for Male, 22 Years 111 Views v

Ms. Mini Thomas Dietitian/Nutritionist | Chennai

1/2 people found this helpful

Hello Her weight Height Any other health issues No harm in having seeds. Kindly share blood reports for customized diet plan ... Read More

Hi there u have some digestives problem such as constipation. I saw on reel that chia seeds helps for constipation. Is save to eat chia seeds daily or thrice in a week. Does having chia seeds 3 times a week can cause any side-effects if yes could you suggest me alternative

Asked for Male, 27 Years 79 Views v

Dr. K Supriya Gynecologist | Bhilai

Connect ... Read More

I have started seed cycling, im consuming roasted flax pumpkin sesame and sunflower seeds. im consuming it whole, chewing along with water. or should i grind them ?

Asked for Female, 26 Years 1138 Views v

Ms. Sujani Wellness | Bangalore

0/1 people found this helpful

You can dry roast and consume as whole to get all the benefits ... Read More

Namaste, Can healthy persons consume raw flax seeds buttermilk (2 table spoon seeds) regularly once a day in the morning? Is there any complications or side effects? Kindly guide. Thanks

Asked for Male, 30 Years 142 Views v

Dr. Anu General Practitioner | Delhi

0/1 people found this helpful

As such no side effects if you are not allergic ... Read More

Namaste, Can healthy persons consume raw flax seeds buttermilk (2 table spoon seeds) regularly once a day in the morning? Is there any complications or side effects? Kindly guide. Thanks 😊

Asked for Male, 30 Years 89 Views v

Dr. Satish Sawale Ayurveda | Navi Mumbai

U can have 7days and break for next 7days see the difference ... Read More

Namaste, Can healthy persons consume Flax seeds buttermilk (2 table spoon flax seeds) once a day regularly? Any complications or side effects? Who should avoid consuming ? Kindly guide. Thanks 🙏

Asked for Male, 28 Years 838 Views v

Dr. Satish Sawale Ayurveda | Navi Mumbai

Ok new diet plan u can have it warm after lunch ... Read More

Dear doctors I am in my 1st trimester Wanted to ask if mix seeds likes chia seeds, flax seeds, pumpkin seeds sunflower seeds can be eaten during pregnancy and other dry fruits as well

Asked for Female, 29 Years 710 Views v

Dr. Vijaya Gupta Gynecologist | Chandigarh

Yes they can be eaten ... Read More

I am doing seed cycling and my periods are regular now ...also my period cycle is about 31 days so how should I seed cycle ?? First 14 days i ma consuming flax and pumpkin and rest I am consuming sunflower and sesame seeds till I get periods is that right?or should I make any changes since my periods are 31 days cycle

Asked for Female, 22 Years 4069 Views v

Ms. Somya Jain Dietitian/Nutritionist | Delhi

You can continue on next 6 month then you can proceed with any one of the seed for daily usage for better health ... Read More

Hi, Im advised to take 1250mg flax seed oil - 2 capsules per day. Is it best to take them both together after breakfast or one in the morning and one at night. Please let me know.

Asked for Male, 30 Years 681 Views v

Dr. Manoj Kumar General Physician | Dehradun

Need few more details Kindly consult ... Read More

Is it possible to maintain a healthy blood sugar level by eating two sugar badam seeds on a daily basis? Are there any side effects associated with these seeds ?

Asked for Male, 33 Years 244 Views v

Dr. V R Tindwani Family Physician | Ahmedabad

1/1 people found this helpful

No such documented evidence Regular excercise reduced oil sugar in diet are proven methods ... Read More

I am going to gym at 5.00am morning and before go to gym I eat green gram with janckery is any problem may happen to internal organ because I follow diet in everyday

Asked for Male, 28 Years 62 Views v

Dr. Karthic Kumar K R Nephrologist/Renal Specialist | Coimbatore

No issues ..natural protein is always gud ..keep going ..make sure ur not taking any creatin whey protein..if ur taking pls connect or WhatsApp on 959798368zero..will guide u how to use .. ... Read More

Greetings doctors my wife 3rd month pregnant she eat accidentally eat saseme seeds Andra people calls (nuvvula laddu) plz tellme I'm attached photo plz sir 🙏

Asked for Male, 27 Years 84 Views v

Dr. Ujjyani Sengupta Pawar General Physician | Mumbai

Can help you with and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. next course of action ... Read More

Hello, I have one doubt. For weight gain, I had recently read an article where some seeds help to gain weight if one is pure vegetarian. Below are its protein details. Hemp seeds - 8.8 gm (moreover this can be equalled to 4 boiled eggs) Chia seeds - 4.4 gm Flax seeds - 5.2 gm Pumpkin seeds - 7 gm Sesame seeds - 5 gm Sunflower seeds - 5.8 gm But on

...

Asked for Female, 27 Years 2797 Views v

Ms. Trupti Padhi Dietitian/Nutritionist | Bhubaneswar

Gud evening pls connect directly through practo app. ... Read More

Is it ok to take around 50grams of fennel seeds everyday? What is the impact of eating more fennel seeds?

Asked for Male, 41 Years 1663 Views v

Ms. Trupti Padhi Dietitian/Nutritionist | Bhubaneswar

1/1 people found this helpful

50grams ?? Try to take fennel seeds approx 2tbsp in a whole day. ... Read More

Hi whenever i eat any seeds like pumpkin or sunflower seeds or nuts like almonds and walnut my tummy gets upset what could be the reason ?? Kindly advice, Thank you.

Asked for Male, 36 Years 691 Views v

Dr. Ujjyani Sengupta Pawar General Physician | Mumbai

Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult. ... Read More

Hello dr...I'm suffering from mild pcos and my Dr priscribe me merforine 500mg and primosa 500mg...and also I suffered with high prolactin and took cabergoline a year before...now my doubt is can I take flax seed sunflower seed pumpin seed and sesame seed...can I take both the tablet and seed cycle to my diet

Asked for Female, 25 Years 159 Views v

Dr. Pushpa Gour Gynecologist | Bhopal

You can take. ... Read More

Hi How many days can we store flax seeds powder and how to store it perfectly. Can you please tell ?

Asked for Male, 27 Years 1688 Views v

Ms. Jaishri Khare Dietitian/Nutritionist | Jhansi

Hi ma'am As flex seeds having oil so rancidity occurs very easily in these oil seeds which leads to change the flavour as well. .You can dry roast and then grind the seeds. .keep the powder in an ai ... Read More

Doubts about periods or pregnancy?

Consult with a gynaecologist online

Private & confidential
Share reports
Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Flax seed oil capsules for 52 year old

460 Views

Is it good if we use flax seed oil capsule for 52 year old woman .. who has borderline cholesterol becaus ... Read More

Flax seeds safe during blood thinners?

741 Views

Hello doc.my dad is suffering from CAD,UNSTABLE angina,hypertension,diabetus. And he is on blood thinners ... Read More

Flax seed oil

44 Views

My son is 1.6yrs old n he is under medication of fits diagnosed in aug 2021..he is taking zenoxa , frisi ... Read More

Benefits of flax seed oil in hypertensio

293 Views

My grand mother is patient of hypertension . She is 80years old. Is flax seed beneficial for him. Plz sug ... Read More

Adding flax seed,pumpkin seed in routine

971 Views

As I am thinking about to start taking flax seeds and pumpkin seeds on daily basis,how should i take it,r ... Read More

Download FREE Practo app

How to eat flax seeds

Can I eat flax seeds during 7th Month of pregnancy. Want to use some flax seeds- roast them with other dry fruits and to use in milk.

Is it safe to eat raw flax seeds (mixed with protein shake). Can we consume it daily, if yes then how much quantity one should eat daily? I've read about the side effects of flax side which has made me to raise a question here.

Didn't find the answer you are looking for?

I have some kidney problem.I dont know what exactly the problem is..but my doctor told me that I had problem.Now I want to take flax seeds in my diet.Is it safe to take flax seeds in any type of kidney problem?Please let me know.. Thanks in advance..

My baby has completed 8 month. Can i include flax seed and chia seeds in his diet? How much qty i can give of both seeds?

Can flax seeds helps in loose weight??? How to use them for weight loss and at what time??? Thank u

Hello Im taking flax seeds in empty stomach with water.. and im also trying for pregnancy.. will it affect ovulation.. and can we take flax seeds after ovulation till next month period due date And I'm also taking folsafe d tablet Pls let me know

I wanna know about flax seed good for health? If yes, how to take it . Can it take together with multivitamin tab .

Hello, Can you pl tell me how to eat flax seeds in summers??? Can i roast them and take 1tsp morning empty stomach?? Or there is another way to have it in the summers. Pl reply

Hi, What is the best way to have flax seed to loose weight?? What I tried was, has soaked it in boiling water for overnight and had the water in morning after straining it. Also, whether one should have it in summer or not?? Is it specific to a season. Thanks

How to eat flax seed in daily basis for good hair growth ??is it safe for lactating mother??? Thank you in advance

Hello doc can a pulmonary tb patient eat mixture of pumpkin sunflower and alsi seeds or not plz Can seeds increase cough or not plz reply asap

Eating okra and cucumber seeds could hurt healing fissure? Do I need to eat okra and cucumber without seeds so that it won't hurt my healing fissure.

Hello doctor iam 21 week pregnant. Today I ate arround 15 to 20 black jamun fruit including seeds. Now iam worrying. Is this cause any harm to baby?

Watching over youtube my mom started seed based diet well mix of pumpkin, chia, sunflower, watermelon ,basil and flax seed with oats rinsed in milk for breakfast. Though they are high energy seeds my worried about sugar context as she is diabetic. Any suggestions and advice appreciated. Thank you

Hi there u have some digestives problem such as constipation. I saw on reel that chia seeds helps for constipation. Is save to eat chia seeds daily or thrice in a week. Does having chia seeds 3 times a week can cause any side-effects if yes could you suggest me alternative

I have started seed cycling, im consuming roasted flax pumpkin sesame and sunflower seeds. im consuming it whole, chewing along with water. or should i grind them ?

Namaste, Can healthy persons consume raw flax seeds buttermilk (2 table spoon seeds) regularly once a day in the morning? Is there any complications or side effects? Kindly guide. Thanks

Namaste, Can healthy persons consume raw flax seeds buttermilk (2 table spoon seeds) regularly once a day in the morning? Is there any complications or side effects? Kindly guide. Thanks 😊

Namaste, Can healthy persons consume Flax seeds buttermilk (2 table spoon flax seeds) once a day regularly? Any complications or side effects? Who should avoid consuming ? Kindly guide. Thanks 🙏

Dear doctors I am in my 1st trimester Wanted to ask if mix seeds likes chia seeds, flax seeds, pumpkin seeds sunflower seeds can be eaten during pregnancy and other dry fruits as well

Hi, Im advised to take 1250mg flax seed oil - 2 capsules per day. Is it best to take them both together after breakfast or one in the morning and one at night. Please let me know.

Is it possible to maintain a healthy blood sugar level by eating two sugar badam seeds on a daily basis? Are there any side effects associated with these seeds ?

I am going to gym at 5.00am morning and before go to gym I eat green gram with janckery is any problem may happen to internal organ because I follow diet in everyday

Greetings doctors my wife 3rd month pregnant she eat accidentally eat saseme seeds Andra people calls (nuvvula laddu) plz tellme I'm attached photo plz sir 🙏

Is it ok to take around 50grams of fennel seeds everyday? What is the impact of eating more fennel seeds?

Hi whenever i eat any seeds like pumpkin or sunflower seeds or nuts like almonds and walnut my tummy gets upset what could be the reason ?? Kindly advice, Thank you.

Hi How many days can we store flax seeds powder and how to store it perfectly. Can you please tell ?

Doubts about periods or pregnancy?

Recently Asked Questions

Flax seed oil capsules for 52 year old

Flax seeds safe during blood thinners?

Flax seed oil

Benefits of flax seed oil in hypertensio

Adding flax seed,pumpkin seed in routine