1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Regarding Flax seeds. Should eat daily?

dietician-icon
Regarding Flax seeds.
Is it safe to eat raw flax seeds (mixed with protein shake). Can we consume it daily, if yes then how much quantity one should eat daily? I've read about the side effects of flax side which has made me to raise a question here.
1533 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Yes , you can take roasted flax seeds daily.
Answered
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?

Articles you may like

5 Reasons to Snack on Flax Seeds

Ms.Ekta-Jain

They help reduce hypertensionFlax seeds are more effective at lowering blood pressure than any other food. A normal bloo ... Read more

Health Benefits of Flax Seeds

Dr.Shreyas Gopalbhai Bhalodia

With increasing awareness about eating healthy, certain seeds are now being considered as super foods. Flax seeds, also ... Read more

8 Health Benefits of Flax Seeds

Dr.Prabha Acharya

It is one of the richest plant-based sources of omega-3 fatty acids and a whole lot of other essential nutrients. Flax s ... Read more

Flax Seeds: Your Health’s Best Friend

Dr.vaidyas : Dr. surya Bhagwati

With the increasing rage of vegan choices in place of the traditional meal inclusive of all things edible, nuts and seed ... Read more

Flax Seeds (Alsi) - Health Benefits

Dr.Sameer Kumar Singh

Flax seeds are one of the world’s oldest super foods. They can improve your skin and hair health, keep your heart health ... Read more

Flax Seeds Are Rich in Omega 3 Fatty Acids or They Are Anti Ageing Too ?

Dr.Neelam Nath Bhatia

No Body knew about Flax seeds in our country about 20 years ago. They have been recently introduced and have become favo ... Read more

This question featured in :

Seed like things in skin How to eat flax seeds Pre seed side effects
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups
Consult with a dietician
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

5 Reasons to Snack on Flax Seeds

Ms.Ekta-Jain

They help reduce hypertensionFlax seeds are more effective at lowering blood pressure than any other food. A normal bloo ... Read more

Health Benefits of Flax Seeds

Dr.Shreyas Gopalbhai Bhalodia

With increasing awareness about eating healthy, certain seeds are now being considered as super foods. Flax seeds, also ... Read more

8 Health Benefits of Flax Seeds

Dr.Prabha Acharya

It is one of the richest plant-based sources of omega-3 fatty acids and a whole lot of other essential nutrients. Flax s ... Read more

Flax Seeds: Your Health’s Best Friend

Dr.vaidyas : Dr. surya Bhagwati

With the increasing rage of vegan choices in place of the traditional meal inclusive of all things edible, nuts and seed ... Read more

Flax Seeds (Alsi) - Health Benefits

Dr.Sameer Kumar Singh

Flax seeds are one of the world’s oldest super foods. They can improve your skin and hair health, keep your heart health ... Read more

Flax Seeds Are Rich in Omega 3 Fatty Acids or They Are Anti Ageing Too ?

Dr.Neelam Nath Bhatia

No Body knew about Flax seeds in our country about 20 years ago. They have been recently introduced and have become favo ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Taking seeds

 4367 Views
I have kidney stone problem. Can I take chia seeds and flex seeds for good health. As I searched that the ... Read More

Basil seeds side effects

 3122 Views
Side effects of eating 2 teaspoon soaked basil seeds everyday?whether Estrogen present in the seed cause ... Read More

Flax seeds

 2690 Views
Hi, What is the best way to have flax seed to loose weight?? What I tried was, has soaked it in boiling ... Read More

Seeds as per blood group

 2674 Views
Dr. Actually I read somewhere that b positive blood group should not take flax seeds is it true , does se ... Read More

Chia seeds and nigella seeds ...........

 1928 Views
Hi, are chia seeds and nigella seeds really helpful in loosing weight especially belly fat ? And can thes ... Read More

Seeds for weight gain

 109 Views
Hello, I have one doubt. For weight gain, I had recently read an article where some seeds help to gain we ... Read More

Chia seed consumption in the morning

 166 Views
I soak half a spoon of chia seed over night in water and consume it next morning in empty stomach. Is it ... Read More

Fennel seeds

 135 Views
Is it ok to take around 50grams of fennel seeds everyday? What is the impact of eating more fennel seeds?

Chia seeds in pregnanacy

 80 Views
Is it good and safe to have chia seeds during pregnancy second and third trimester. Plz advice am 25th we ... Read More

Flax Seeds Powder

 303 Views
Hi How many days can we store flax seeds powder and how to store it perfectly. Can you please tell ?

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.