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About flax seeds
Hello
Im taking flax seeds in empty stomach with water.. and im also trying for pregnancy.. will it affect ovulation.. and can we take flax seeds after ovulation till next month period due date
And I'm also taking folsafe d tablet
Pls let me know
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.
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Flax seeds has hot in nature so during pregnancy and in summer avoid it and in any special supplements avoid flax seeds .
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it has many benefits and side effects so before starting any seeds consult with dietitian .
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contact me for detailed conversation through practo u will get good results definately.
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Please ask me directly for details.
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Hi
You can have its well balanced.
High in both Omega 3 and 6 essential fatty acids which your body needs to balance hormone All in all, flax seed are a powerful package for balancing hormones and boosting fertility. Aim to get about 1 tablespoons of flax seeds every day. And folsafe d is safe take when you plan to conceive.
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take care
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Ms. Prachi Mehta
Dietitian/Nutritionist
7 yrs exp
Surat
U can take flax seed ..
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