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Flax seeds buttermilk consumption
Namaste,
Can healthy persons consume raw flax seeds buttermilk (2 table spoon seeds) regularly once a day in the morning?
Is there any complications or side effects?
Kindly guide.
Thanks 😊
Answers (5)
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2 table spoon is high ...
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No side effects ...in rular Ares of india ..flax seed chatani consumes regular basis from many yaers
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U can have 7days and break for next 7days see the difference
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Dr. Rajeev Kumar Verma
Ayurveda
14 yrs exp
Lucknow
Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.