dietician-icon

Diet Plan for weight gain

Hi, My body weight is around 50 kg and height around 5'5" . I was suffering from fever for quite sometime so my body gets weak. Please suggest me a good diet plan so that I can recover the body strength and gain some weight in quick time.
views-icons 58 Views Bookmark this Answer
Bookmark
v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Chethan R S
General Physician Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hello there..... Only calories won’t add to your body weight,include the right amount of proteins to your diet...... Eat - Eggs, lean meat, fish, pulses, sprouts, and dairy products that rich sources of proteins. Fish such as tuna and mackerel are rich in oil and are one of the best ways to increase weight.......Consult Dietitian for diet chart...
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO