Diet Advice and Tips

My weight and stomach fat increased so I want to loss my weight.. How i'll loss weight instantly... By both diet as well as exercise..

I didint get periods regularly.always it will be delayed..I consult many doctors.they give vitamin tablets like...aftr I took tablets ,I will get periods...again it regret next month..iam very suffer for this...please suggest me anything good

I have multiple lipomas in the body how can I get out from this,please help me out. How can I decrease my belly.

Helo How to increase height My current height is 5"7 and I Want above 6"1 plz suggest food or any kind medicines

Hi i'm 26 years old and my weight is 78kg and height Is 176cms. I got enough amount of fat around my belly, and i want to reduce it to 0. So plz suggest me diet and exercise that could burn my fat fastly.

I am thinking if starting with Multivitamins as apart of my regular diet. I am regularly going to gym. I need to know whether there is any need of consulting to start off with the same. Please recommend me the brand of multivitamins that I should prefer.

Need to gain weight, age is 26 but i look like a 17 or 18 year boy. Need advice to increase weight either by supplements/foods or anything

I work in bpi but my but is too chubby and i need help to get maintained amd be fit so please suggest

I'm 17 years old But my height is 5'4" Weight- 40kgs Hence BMI- 15 I don't feel tired .I am very energetic but the only problem is I have very low BMI Max height in my family is of my brother -5'6" While playing Cricket too I manage to hit sixes whereas boys taller and healthier than me are not able to ?what is the reason . I am good in academics too but only problem is low BMI .

Hi I am 5.5 feet tall..I want to increase my height.what to do? What is the age limit for boys to increase their height?