Diet Advice and Tips

I maintain a healthy lifestyle. Proper food with enough amount of water, exercise. Still I have problems with my bowel movement. It's not regular which in turn gives me pimples and scars. This I am saying cause when I have clean BM my face remains good. I increased my fibre intake also with enough amount of water. Still I am facing this issue.

Lean work out n diet 23 year 6 feet 70kg gym about 1 year i want more muscle clean n cutting i m veg only egg i eat

I am taking medicines mycept s 360, wysolene.5 mg hcqs 200 pan 40 for sle disease. I am increasing weight by tummy. How can i reduce my tummy weight..i want flat tummy asap

Can some suggest a complete diet for PCOD , what to eat ? What not to eat ? How to control TSH levels Is drinking tender coconut water daily good for health?

I m 17 years old my height is 5'6" my weight is 75kgs how much i have to reduce? Did powder available in the market is helpful in reducing fat

I want to reduce weight trying by avoiding food but many has advised its not best way to reduce it. Need some good suggestion on it

What should be my diet for breakfast ? What to eat for a student living outside his home in the hostel?

Hi,I am suffering from puffy face due steroids reaction. Few days back I had 4 kenakot injections In a very short time 16 day. now I am looking very different. Is there any medication to cure this issue. Or I have to wait. Please suggest me any medication or doctor who really belongs to this kind of health issues. Please please suggest me I want to be look like before. I am disappointed with my health.

Hello, Ideally how many kgs are to be lost in a month after dieting and exercise.. I have lost 5.5kgs just in 3 weeks. Is this normal??

I am very thin.i eat much variety of foods but i coudnt become fat and gain weight.pls provide me tips to become fat and gain weight