Diet Advice and Tips

Hello to all Doctors. I want to say that i m preparing for police officer post... but there i have to clear 1600 mtrs race within 6 minutes...so as i m beginner in running... so plz suggest me the tips to increase the stamina with proper diet...thank you :)

Hi I'm 23yrs old and my weight is 58. Is it took much for this age. Should I reduce my weight? I look fat...

Hi, I am 22 year old male, height 5'7'' and weight 55 Kg. I have been unable to gain weight. I recently got the following tests done and everything was fine: Hemogram Blood Sugar TFT KFT LFT USG whole abdomen Would request the community members to advice on how I can gain weight or any specialized doctor whom I should visit. Thanks

She is 25 years old, 5 ft 6 inches tall and weights only 38 KG.She has very bad appetite and eats very less amount of food like 100 grams of rice daily and she cannot eat forcefully which causes her to vomit.She wants to gain 12 kg weight.What will be the problem and solution.Please advice.

I want to check if my metabolism is fine as I am overweight by 18kgs, am taking medication for hypothyroid. Wish to know what tests to go for to know to find why I am still not losing wt

I m suffering from stone problem since last 2 years..having 2 stone in left kidney and 2 stone in right kidney size 3-4 mm..i have taking all medicine bt not effective...having uric acid stone... now I want to change my diet..so plz advice me some details diet to remove stone naturally..plz I need humble ans from dietitians not by other specialist like general physician.thz and I am taking 4 lit water per day. And cranberry n lemon juice also.

My weight is 92 kgs and height is 5 ft 10 inch. I want to lose weight. Please prescribe some diet plan. I am exercising regularly. Also suggest foods to avoid.

My height is 5'3''. I want it to increase by 3''-4''' more,i.e. I want to be 5'6'' or 5'7''. Please help with guaranteed treatment ASAP.

Hello doctor , my weight 68 kgs and height 5 ' 2" . As earlier my weight 76 kgs i have reduce my weight by diet and some cardio exercises. After 68 kgs I'm doing same exercises and diet but I can't reduce my weight below 68 kgs . I want reduce weight upto 55 kgs...I need some diet plans and another way to reduce my weight help me

There are several brands in market who claim that they are providing good quality of unsweetened yoghurt with active culture. So I am very much confused. Is their nutritive value upto the mark? Cause if I don't get benefits then there is no meaning of daily serving of yogurt. So should I continue to consume them or should I go for a homemade one? Help please.