Diet Advice and Tips

I am 27 years old and tried to gain my weight but it's not done. I am not go after 49 kilo, so are you help me out.

My daughter age 2 year 3 months weight is 12 kg very slim 15 kgs weight is there in the month of april 2016 recently fever has come june 15 th .now the weight is 11.9 please suggest good diet to weight gain

Is it good to use Endura Mass protein powder as a supplement to gain weight? If not why? If yes , will there be any side effects ?

Hi, My age is 29 ( about to complete in next month ), height is 5.2" and weight is 75 kgs. I know its more as compared to height. Belly is increasing and stamina is decreasing and I am not able to exercise also. Kindly suggest me nice diet plan so that I can reduce weight and increase stamina. I dont any other major health issue except sometime acidity problem.

I have a gained a lot of weight suddenly. I don't want to join gym so needed some advice regarding the diet and weight loss exercises special for stomach.

Hello all, I'm a fitness freak from past 4 months I used to consume 5 egg whites per day. In order to increase the protein intake I have started to consume 10 eggs whites per day. And I have it as my post workout. Now I started to face gastic issues and slowly even back pain, I'm afraid as it would hit my workout. I was told that back pain is due to ur gastric and that's cause of too many egg whites. Is it true?

Sir/ma'am My weight is 110kg and is fixed since last 2 years. My height is 5' 10" .I have tried every thing but nothing seems to work much. I do not do any physical exercise except yoga ( kapalbhati).what should I do I have no thyroid problem or sugar. Does drinking 4-5 cups of green tea will work. What should I do to loose weight fast.

I wanna reduce weight with healthy diet but due to stomach ulcer I couldn't able to maintain the proper food habit...pls suggest me with some ways to reduce my weight.

Hello Doctor, Can I eat mixed dryfruits.. i.e. 1 date, 4 raisins, 4 almonds, 2 walnuts, 2 pista daily during weight loss regime???

My sister usually has hiccups while she is in deep sleep, Is this something that we should get check or change eating habits going forward, please advice?