Diet Advice and Tips

She is so theen,her body structure is so delicate, and week.I wish like her fat healthy. So give proper guide whom I consult

In need of proper diet information. Currently want to loose weight around 10 kg and improve stamina.

Hi doctor, My weight is 64 kgs and my height is 5'4. I was 77 earlier and lost weight with diet and cardio. I am following regular workouts and diet to get to my goal which is 57 ( according to height). However i am stuck at 64 and even after trying everything (diet, workouts, starving) i am not able to go below 64. Do you know why this is happening.

My weight 69 kgs my height 5 " 2 . I need reduce my weight upto 55 kgs . Whether fasting will help me to reduce weight ...I need it advice doctors .

Hello to all Doctors. I want to say that i m preparing for police officer post... but there i have to clear 1600 mtrs race within 6 minutes...so as i m beginner in running... so plz suggest me the tips to increase the stamina with proper diet...thank you :)

Hi I'm 23yrs old and my weight is 58. Is it took much for this age. Should I reduce my weight? I look fat...

Hi, I am 22 year old male, height 5'7'' and weight 55 Kg. I have been unable to gain weight. I recently got the following tests done and everything was fine: Hemogram Blood Sugar TFT KFT LFT USG whole abdomen Would request the community members to advice on how I can gain weight or any specialized doctor whom I should visit. Thanks

She is 25 years old, 5 ft 6 inches tall and weights only 38 KG.She has very bad appetite and eats very less amount of food like 100 grams of rice daily and she cannot eat forcefully which causes her to vomit.She wants to gain 12 kg weight.What will be the problem and solution.Please advice.

I want to check if my metabolism is fine as I am overweight by 18kgs, am taking medication for hypothyroid. Wish to know what tests to go for to know to find why I am still not losing wt

I m suffering from stone problem since last 2 years..having 2 stone in left kidney and 2 stone in right kidney size 3-4 mm..i have taking all medicine bt not effective...having uric acid stone... now I want to change my diet..so plz advice me some details diet to remove stone naturally..plz I need humble ans from dietitians not by other specialist like general physician.thz and I am taking 4 lit water per day. And cranberry n lemon juice also.