Diet queries

Can some suggest a complete diet for PCOD , what to eat ? What not to eat ? How to control TSH levels Is drinking tender coconut water daily good for health?
views-icons 86 Views Bookmark this Answer

Doctor Answers (1) on Diet queries

doctor profile image
Dr. Chethan R S
Bangalore | General Physician
Hi....., Consider dietary changes. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet .. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise....
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?