Hello.. If you have worm infestation get it treated , Have high protein containing food.... Have egg, meat, fish, pulses, and foods cooked using pufa (polyunsaturated fatty acid).. It's good for health. Saturated fat is not good for health.. Exercise daily in the morning.. It increases your appetite . Have more of fruits and vegetables. ,some don't gain weight after having healthy nutritious food due to malabsobtion in that case you must consult general physician.
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