My weight is 110kg and is fixed since last 2 years. My height is 5' 10" .I have tried every thing but nothing seems to work much.
I do not do any physical exercise except yoga ( kapalbhati).what should I do I have no thyroid problem or sugar.
Does drinking 4-5 cups of green tea will work.
What should I do to loose weight fast.
Like the answers? Chat privately for 24 hours with the doctor of your choice
U require 35 KGS weight loss that too fat. Using other methods like heat or medications for weight loss will have side effects. Take diet and exercise for weight loss I can help with 4-5 KGS fat loss in month.
Hello....... Diabetes is unlikely to present at this young age.... If were not this heavy from the beginning you must rethink what made you gain so much weight..... one can reduce weight by dietary and lifestyle change . Have more of fruits and vegetables ..have foods like chapattis, roti... Avoid junk food, oily food items.. Exercise regularly (yoga or aerobics)... Sleep for at least seven to eight hours..
Take some liposunctuon sessions like non invasive laser, Rf and cavitation. All meals like breakfst , lunch and dinner on time. Take small frequent meals than skipping food. Take salt free dinner for 3 days in a week.
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.