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How to increase my height

Helo How to increase height My current height is 5"7 and I Want above 6"1 plz suggest food or any kind medicines
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Doctor Answers (1) on How to increase my height

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Dr. Swapan Banerjee Kolkata | Dietitian/Nutritionist
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Hi - I can see your age 23 where as normal biological growth happen till 18 ,may go up to 21 few inches provided high quality protein as well as some stretching exercises.
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