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Green wheat grass powder

Is taking green wheat grass benificial for me and what are its side effect. Idealy how it should be taken.
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Doctor Answers (1) on Green wheat grass powder

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Ms. Keya Mukherjee Jamnagar | Dietitian/Nutritionist
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Hello! Wheat grass is a good source of iron n antioxidant. One can have it 2 days a week.
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