1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Weight gain. Supplements. will it help.

dietician-icon
Weight gain
I want to increase my wait 10 kg more. Will i go for protein rich diets or fat rich. I also go to gym and take supplements. Will it help.
89 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

U have to take both in ur diet. Better i suggest u that take consideration of fiet according to ur gym trainee.. beacuse he knows ur amount of work out nd calories u required..
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

The Most Common Reasons for Weight Gain

Ms.Swati Kapoor

Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

#NewYear Healthy Weight Gain Tips

Dr. Yogesh Kumar

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look good. Here we ar ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

Is the Office Making You Gain Weight?

Ms.Swati Kapoor

Stressful work, long hours and shifting times do little good for our bodies. If anything at all, it just makes you slugg ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups
Consult with a dietician
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

The Most Common Reasons for Weight Gain

Ms.Swati Kapoor

Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

#NewYear Healthy Weight Gain Tips

Dr. Yogesh Kumar

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look good. Here we ar ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

Is the Office Making You Gain Weight?

Ms.Swati Kapoor

Stressful work, long hours and shifting times do little good for our bodies. If anything at all, it just makes you slugg ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Weight gain diet needed

 5129 Views
Hi, recently lost weight and want to gain ideal weight from 56 to 62 kg for my height of 5'10". ... Read More

Gained 10 kg

 4343 Views
I have gained 10 kg in last 6 months and got my thyroid profile done. Tsh levels were 10. Trying hard to ... Read More

Nexito 10 gain weight

 3413 Views
I have been taking nexito 10 and i gain on weight . Does nexito make me gain weight?

Need diet to gain weight

 2700 Views
I'm 21 years old. My height is 5 ft 7inch. I weigh only 45kgs. I'm a student. I'm not able to gain weight ... Read More

Does nutrilite protein powder help gain weight

 2463 Views
Hey I am a student of 20 years old. I am a female. I am just 36 kgs of weight. I must have tried almost m ... Read More

Weight gain

 49 Views
From so many years my weight is same it is not gaining while I have increased my diet also and all the re ... Read More

Weight 110 kg now 84 kg by dieting

 56 Views
Hlo sir or mam plz guide me I'm 6 feet tall guy 3 moths ago my weight is 110 kg after running 10 km every ... Read More

110 kg doing dieting lose weight now 86

 34 Views
Hlo sir or mam im 6 feet tall guy 3 months ago my weight was 110 kg while doing running 10. Km everyday a ... Read More

Diet for increasing weight, nutrition

 43 Views
Prhad treatment for hyponatremia a month ago. Had low B12, HB, Iron and overall weakness. Pain in knee jo ... Read More

Want to gain weight

 90 Views
Can I use protein powders to gain weight as I want to increase my weight to not to look as child so my he ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.