PCOD : recently diagnosed with it. what foods I can take and what to avoid, how to take flaxseeds ? I completely stopped sugar and coffee, maida and oil foods.. what fruits/vegetables/meat to take. is green tea good for pco? Im 80 kgs now TTC for 2 child
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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What is your height definitely need good weight loss. Can help u with 4-5 KGS wieght loss in month.
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