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Regarding diet of pcod
Hello doc I am 18 yrs old 49 kg slim girl height 5'7 I recently diagnosed with pcod I want to know the diet of pcod in details and also which diet will be good for my liver I want to know that because my liver enzymes was slightly raised up
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Hello user
PCOS is a hormonal imbalance associated with other disease or symptoms
. Underweight /Obesity
. Diabetes
. Thyroid
. High cholesterol
.Irregular period
. Excess facial hair
. Gastrointestinal problems
. Bone related problems
And many more
HOW WE TREAT PCOS and other disease caused due to PCOS thru diet
. Balancing your hormones and increase your fertility.
. Treating the deficiency , symptoms and disease cause due to pcos
. Diet for getting into shape
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo
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Thanks with Regards
Dt. Ankita
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Ms. Neelam Wasnik
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hello,
Need to see all medical reports and have one to one conversation to understand all the issues.
To plan your diet chart and correct lifestyle I need to know all below information :-
Age
Height
Weight
Medical history if present
All recent reports of medical issue
Diet habits
Daily detailed eating pattern
Details about exercise
Sleeping pattern
Kindly connect with me through Direct Practo consultation with above detailed information.
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Health Mantra by Neelam Virtual Clinic https://g.page/r/crggz6vppafaebm
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Ms. Neema Yadav
Dietitian/Nutritionist
4 yrs exp
Kolhapur
Good afternoon ma’am,
People with polycystic ovary syndrome or disorder, is an endocrine ( hormone) condition can cause ovarian cyst, abnormal hair growth, inflammation and other symptoms
People with PCOD food to avoid:
Fried foods, saturated fats such as butter and margarine
Processed snacks, cakes, cookies, candies, sugary beverages such as sodas, teas , sports drinks, refined wheat flour, white bread , rolls, pizza crust, pasta , white rice.
Best foods for PCOD:
Omega-3 rich,olive oil, Beans and other protein rich legumes, non- starchy vegetables such as: green leafy, tomatoes, mushrooms, peppers, broccoli, cauliflower, snow peas, celery and fennel. Whole grains like broccoli rice, barley, shorghum, and others. Whole fruits
Health Tips
Diet, exercise, other healthy lifestyle habits such as plenty of sleep, and managing stress, can work to control symptoms.and also Elevated liver enzymes: Adopting a healthy lifestyle with regular exercise, a balanced diet can improve liver health.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Connect with me on practo app with all your details information to help you better
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening pls connect directly through app.
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