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Protein suppliment
Is taking whey protein okay for me as i started going to gym and want to loose my weight and want to get in a good shape
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What is your height and weight.it should not overload kidneys
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Yes no problem if u take protein but u should maintain the dose according to ur workout. So be in touch with ur gym instructor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.