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Hello, the has advised me to to ear chicken egg and also have prescribed one protein supplement. Additional one hour walking every day. I am confused walking helps loosing weight .
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Yes definitely walking reduce the weight and definitely keep u healthy... Walking should be simple den in between brisk walk like that u should divide
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.