Diet Advice and Tips

Hi I am 24 year old 5.6 fit and 46 kg weight it is possible to grow height 2 or 3 inch now ? and How to grow height ?

Hi I am 24 year old 5.6 fit and 46 kg weight it is possible to grow height 2 or 3 inch now ? and How to grow height ?

I have multiple lipoma I want to know that eating chicken lipoma will increase in number ? Is chicken is harmful for lipoma patients ?

Can I take water immediately after workout(normal).And can I do workout daily or is there be any limitation.

Weakness,sleep more than 10 hr. Mental retardation , muscle weakness , joint pain , muscle pain , don't like to eat anything, like to sleep all the day though I am a student of XII Sc. I can't read in night as my friend can do ; due to my weakness I would like to sleep fast. Nausea is another problem .I can't stay well without MONTECULAST drug a day . I lost my weight a little to ... What should i do ?

I'm 25 male working. I'm thin & quick-tired. So i would drink coconut water alot usually 3times a week as it contains glucose and gives energy . Now i stopped it because my friend told me that it can cause sugar as the glucose level increses in body by too much drinking it. Is it right.? Plz clarify. & suggest me alternative foods.

Hi, I would like to know is it fine to blend whey protein with raw eggs in milk as a post workout diet?

How to reduce belly fat and maitain our weight ? What food items must be taken in our daily diet to be healthy and fit

I'm 25 male working. I'm thin & quick-tired. So i would drink coconut water alot usually 3times a week as it contains glucose and gives energy . Now i stopped it because my friend told me that it can cause sugar as the glucose level increses in body by too much drinking it. Plz clarify...

I am overweight unable to reduce by fasting Please Suggest as I don't want to undergo any type of surgery.