Diet Advice and Tips

Weight has increased suddenly n more on stomach area. since last 2 years as a result he is lazy thyroid, diabetes test negative

Hi , My weight is 95+ and my height is 6 ft. I want to manage my weight according to my height. Even i want stomach exercise that can help me to reduce my belly fats. So, can you please provide me some exercises and diets.?

Body is getting heated internally..may be due to this suffering with skin allergies and etching..every time feels like stress..weak..acidity and digestion problem..

Can you please suggest any detoxification programs for a smoker who has quit smoking after smoking for 4 years considering a rate of 3-4 cigarettes a day. Reason of quitting is increase in blood pressure i am following diet to control blood pressure, i have quit smokimg but i want to detoxicate my body as well. Also suggest if any check up i should go through once i complete atleast 1 year of quitting smoking.

I'm suffering from obesity, so I'm trying to loose my weight. Please suggest me some methods to reduce my weight.

My height is 5'11" and weight is 60kg.I am doing zym regularly for like 3 months and want to continue for year.I want to gain 10 - 15kg . So doctors can you tell me in how many months i can gain this amount of weight?

My age under 26.but still this age my weight is only around 56. I have try loots of fruits. Ghee. Milk. But no result. Kindly suggests me how to gain my weight & look perfectly.

Hi, I am 43 years old , 6' height, 96 kg weight and increasing belly. I have to to sit continually every day for about 7 hrs daily passengery. For last 10 days I am started walking for 40 mins in the evening. Please suggest me what to do to reduce overall weight as well as belly fat.

I had fever a few weeks back which had cold and cough also. With dolo 650 and rest I was back on my feet in two days. But I am again with fever. I am not clear what I might be doing wrong or is it that I need to take some bigger measures.

I'm 5'3 and my weight is 70 kgs. I am following a GM diet. But no proper results shown. Suggest a way as to How to lose weight