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Does honey in warm water empty stomach in the morning helps to lose weight? I need to lose weight as I have a bmi 33% n planning to hav a baby
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Every human being has a unique metabolism and that's why everyone has a different body weight. to some extent in some percentage of population-Honey+ warm water early in the morning help in weight loss. Since your BMI is 33 which we consider as Morbid Obesity, Honey and Lemon alone wont help. You need a tailor made diet that suits your physical activity levels. Please feel free to contact me at ghk.ritediet@gmail or register for free at ghkritediet.zest.md
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Hello,  just having honey and lemon in morning does work.  You need to have low calorie diet. Along with 30 - 40 Minutes daily.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.