28735 Commonly Asked Questions For Diet Advice And Tips

Body shape...

Am parvez,height 5.3, weight 79, used weight loss capsules for 3 weeks whichbwas prescribed by my jim instructor but didnt work.i want ro reduce my belly fat and chest fat please help how to get good body shape in one month is there medicines please suggest me sir..

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Need weight loss

I am 27 years old weighing 69kgs, height 5.1 how much weight do I need to lose and how. Plus my menstrual cycle is irregular average of 44days. My gynac said not to worry just lose weight.

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I want to loose weight

I want a Diet to loose weight.... I m 86kgs... Mother of 2... My height is 5 feet... Pure vegetarian

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Obesity operation

I would like to know obesity operation has any side effects ? My weight will regain after few years? What will be the basic expense for this operation? I am a guy who was operated twice for shunt operation.

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Lower belly

I have lower belly which makes me feel tired easily. I just want to regain my fitness. Kindly help me. Need natural methods to reduce belly. Not interested in English medicines. Thank you.

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I want to reduce weight

I am 140+ kg and wanted to start with Crash diet and lose atleast 40-45 kg weight in next 5 months what is the best possible way and diet plan should i opt for.

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Not gaining weight

Am 42 years old 5'7". My present body weight is 61 kgs. I am working out four days a week for last 16 years. The weight is more or less constant. But I want to beef up few kilos.

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Recduing weight

I want to reduce my weight in 3 months with out any side effect I do daily exs and BT itns not working plz help and when I do any exs I will face have back pain plz help me...

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How to become fat

I am 26 years old, 5 ft 7 inch guy, 65 kg. My mother tells I am bit thin and I should be more fat. Now it does not look good. Because my marriage will happen soon. I attached some photos of mine. I am pure vegetarian. Can you suggest how to become a bit more fat?