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Weight problem
I am 23 year old .My height is 5 feel 11 inch. My weight is just 47 kg . I take proper food but unable to gain weight. I do not know what is problem . I want to gain some weight. So kindly give me your valuable suggestions
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29 KGS of muscle gain u require. I can help with 4-5 KGS in month that too purely through diet and exercise. No medicine or supplements.
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Hii good Morning
I understood ur problem.. its like in the same way u bought good quality of raw material like rice and u r trying to cook without fire so u will never get tge final product you want or some times what happen even yiu have good fire but the rice what u have bought have the property that wont cook propelry... So same thing happening in ur body.. even though u r having good food.. but that agni.. means digestive fire which is need at every tissue level which need to be improve after that definitely u wil get increase in weight along with some life style.. execrise nd diet. For further detail u can conatct me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.