Diet Advice and Tips

Hello my name manisha i have two kids one is 8 years old and 2nd is 1years old but my hight is 5'3 but my weight is 74.4 i am very upset for my weight 2nd baby is c section delivery very thing i do to fit my self bt can't so please consider to how to loss my weight i am not giving child fedding i am fully upset and sad plese help i have no other issues l

Hi doctor , my age is 21 n my height is 5.3" . I m 57 kg . My stomach become bulky . I want to lose weight but don't know how . I heard that drinking a water helps in weight loss . Can u pls suggest how much water I should drink and can pls suggest also what I should eat n what not ? Pls answer

Hi .I was just going through internet. I came across a brand ORGANIC INDIA .I went through their products..green tea , natural capsules for different purpose containing 100% natural ingredients. I went through a lot of their reviews on different different sites...n I did not see a single bad review about them.each and every one had something good and positive to say about it.I wanna try their capsules ..can I ?

How much grams of protein can a person consume in a day which is not fatal for one's health ??? Since I am a aspiring bodybuilder and workout with a lot of intensity I plan to eat approximately 150 grams of protein per day along all the necessary carbs, fats, minerals, vitamins, fiber and supplements. Is it OK for me to eat 150 grams per day if I workout a lot ??? My age is 22, male. Weight 67 kgs with height of 5'6".

I am suffering with a ovarian cyst ...so please suggest me a good and deit to have so that I overcum through it as soon as possible

I am unable to lose weight despite following proper diet and exercise. Also, my feet and legs are frequently swollen and there is visible swelling in my arms also.

My stomach is larger than other parts I want to reduce my weight specially " path" I e stomouck .so plz help

She is very skinny and underweight. She is not gaining wieght and feeling drousy and not very active. She also feels bodyache and pain and legs sometimes.

I am following only liquid diets from the past 4 months.Morning i drink banana milk shake after noon cold coffee and ice cream then night only Bournevitta else milk.No solid foods are taken. To following this menu can i facing any issues in future??My weight is 43 and my age is 22.My friends are daily criticised about my diet.So am requested you to please tell me my menu is good or bad.

Hi i m 21 yr old guy and i have belly fat an d tummy since when i was 10 yr old i was very fat then i did exercise reduced weight but i still have tummy belly fat wich is visible and now again i m 78kg. I m vegan i wnna knw what to eat what to do