Diet Advice and Tips

I have tried dieting, workout, walking and even gyming to loose weight but none of them provided me with long term results. I recently saw the articles about the new ayurvedic product for weight loss (RazorSlim) in the newspaper. Can you please tell me if it's a good product for me without any side effects or not?

My daughter is six months old and she weighs 6kg now, her birth weight is 3.5kg. She is active, but we fear she is under weight on comparing weigh chart. Please let me know how to improve her weight.

My daughter is six months old and she weighs 6kg now, her birth weight is 3.5kg. She is active, but we fear she is under weight on comparing weigh chart. Please let me know how to improve her weight.

My weight is 53kg and height is 5'7" and my age is 30 . How to gain the weight to 67 kg in 2 months

After two c-sections i ve got pendulous abdomen. Can it b reduced??? I walk for 15 mins and climb stairs whenever possible. I dont see any reduce in weight.

Whenever I eat anything ( especially spicy or fried), I have to face gas problem. It won't pass. But I can feel it. I walk a lot. Don't exercise much but I walk. My diet is Breakfast : milk If not milk then 2-3 chappatis with sabzi Lunch : I usually eat out. Not heavy lunch but either roll or something of that sort Then in evening some bread toast or snack at home cooked Dinner: daal/ sabzi and roti Apart from gastric issue I also want to improve my diet ( as my tummy size is Increasing day by day)

My weight is 78 kg height is 5"6 and suffering frim PCOD I am getting married in November so want to loose some weight to look good. Plss suggest me good diet plan.

Back pain in the lower back and very painful ..unable to bear that pain .It is mostly occurred at evening. Please do consult me any solution

What are some evidence based Indian foodstuffs that i must eat? I have GERD and i have a history of Gastric Esophagitis. I have 2 questions-Normally my diet is 3 big meals. I have been recommended 4-5 smaller meals during the day. But what should be those "4-5 smaller meals"? Because 3 big meals for me usually are Chapati-Veggie for breakfast and lunch and Dal Rice with veggie for dinner. Second question is what foods will help reduce my chronic GERD? Thanks!

I Weigh 78 kg and my height is 5"6 I am 26 years old and suffering from PCOD. As I am getting married in November so I want to loose some weight to look good. PLS suggest me diet plan. I often feel hungry.