Diet Advice and Tips

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I want to loose weight

Hi.i want to loose my weight.any diet you can give to me to loose weight.or can u recommend me with some other option
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Diet control chart

Ma'am, my mom is 45 years old is she is suffering from thyroid as well as vericose veins. She's is tensed about her health even because last year she had an operation of uterus as it had tumor in it and thus the uterus had to be removed from the body. Ma'am can u please help me with a diet chart she can follow to keep up with good health. Would be very thankful to you if you help me with the same.
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High colestral

Hi my mom is facing minor issues with heart ecg. So doctor said to eat salads. Which all fruits and vegetables are good for such problem
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Underweight

Hello Doctor. I'm 25, soon going to be 26 this November. I have always been underweight. I want to gain weight but the problem is that I don't feel like eating much. I would eat something and then I'd feel satisfied. I don't have the hunger. I weigh around 45 kgs which is way too low than what it should had been. Kindly help
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Under weight

I am 21 year old.my weight is 54 kg .i look very thin.please provide me a proper diet shedule.so i can improve my weight.or any medicine for helping to improve fastly.
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How to get rid of tummy?

Hi doctor..please let me know the diet and tips for reducing belly fat. And any exercises to be followed.
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Weight gaining diet plan

Please suggest me meal plans for gaining weight as i am underweight. I need a balanced diet meal plan for healthy weight gain. I am very confused what to have and at what time. Thanks.
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Breakfast Plan

I work in office from 10 to 6 . Please suggest me a good breakfast plan what should i eat . Also tell what should be my diet
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Creatine Supplementation

I have been going to gym since long but never built a good body. I want to build a good muscular lean body. Have been reading about Creatine over the internet. Is it harmful for the kidneys as articles on the internet say it is safe and not harmful. Does it result in hairloss ?
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Unable to gain weight.

Hello doctor I have been trying out many of the possible methods to gain weight and become fat but It all failed. I wanted to know how I could gain my body weight fast and become fat.cutrrently I am thin. I'm 19 years of age.i have got a good appetite but I just could not see any of the result it's like I am eating and eating and nothing comes out of it.so could you please suggest me a possible and effective way how I would gain my body weight. Looking forward.
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