Hello my height is 4.11 and weight is 40.recently I have gone through c section and had a baby at that tym my weight was 47 I am facing weight loss and breast sagging problem.continously day by day my weight is decreasing and my breast has no shape.pls help me out in this.n next to that I am eating everything but no result.
Doctor Answers (1) on Weight loss
Hi.... Only calories won’t add to your body weight,include the right amount of proteins to your diet. Remember ladies, if you want to put on weight and look fit, you need to build muscles not flab. Eat - Eggs, lean meat, fish, pulses, sprouts, and dairy products that rich sources of proteins. Fish such as tuna and mackerel are rich in oil and are one of the best ways to increase weight.
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