dietician-icon

Putting on weight

Putting on weight although my thyroid levels are normal. What can be done to control body weight? Thanks
views-icons 49 Views Bookmark this Answer
Bookmark
v

Answers (2)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 9 yrs exp Pune

Free 3 day follow up

Chat Now

₹250 for 24 hrs

12 KGS weight loss u require.need to improve on lifestyle. I can help with 4-5 KGS weight loss in month through natural way.which will be permanent
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Venkat Raghav
General Physician Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hello..one can reduce weight by dietary and lifestyle change . Have more of fruits and vegetables ..have foods like chapattis, roti... Avoid junk food, oily food items.. Exercise regularly (yoga or aerobics)... Sleep for at least seven to eight hours.. Hypothyroidism associated with weight gain.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO