Extremely lazy. Overcome this problem.

Hai, Your brain is your most important organ, but often it goes unnoticed because it’s such a big part of who you are. Diets to improve the health of the heart get a lot of the spotlight, but the brain gets overlooked, which is ironic because it’s the thing that’s running the show. These foods will help the cause and help you function at your best now, and into the future.Eggplant has been specifically noted as being good for the brain because it has certain antioxidants that help protect brain cell membranes.Reducing the amount of cholesterol in your body not only helps your heart, but in turn helps the brain get the amount of oxygen it requires. Oatmeal is one of the top foods to help lower cholesterol, and therefore earns respect as a food that’s good for your brain. The glucose in oatmeal also provides sustenance to your brain, and is a big part of what your brain needs each day to survive and keeps you active all day long. It is the same with almonds, dark chocolates, peanut butter, green leafy vegetables and ofcourse water. Drinking plenty of water throughout the day keeps you cheerful and active.