Download FREE Practo app
Get ₹200 HealthCash
Gain weight
I want to gain weight but even if I eat I don't feel that I gain weight. I'm 21 years old.
Since 3-4 years I've been underweight person, I exercise like almost everyday, should I stop doing that to store calories? And what should I eat to gain weight?
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello There.
I can understand your concern, you haven't provided us basic information regarding this question i.e., height and weight.
whats the point in asking a question about weight when you haven't mentioned your present weight itself.
i hope you get my point.
Its not how much you eat that matters , its what you eat that matters.
i would suggest you consult a Dietician in person for further help with a proper diet chart.
Best regards,
Dr Anil kumar jain.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.