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Underweight
I eat enough a day but still gaining weight. Current weight is 45, and it's stuck here. I have grade 1 fatty liver. Please suggest what to do gain weight.
Answers (15)
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As I need to understand more about your health, Eating pattern and other clinical findings, identify the Current Health Report to give you right advice. You can connect us for private consultation. All the best
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Well if you eat well , as per you I need to know your daily composition of diet along with your present biometrics for a in-detail analysis
Also if you have grade-1 fatty liver it directly indicates your eating meals from outside frequently or at home fried /ultra processed /junk foods are more in ratio
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Hence for more in-detail analysis I would like to have an in-detail conversation over an audio or video call to be able to help you through this challenge
Health Tips
Please start eating a balanced home-cooked meal immediately so your body is able to heal your fatty liver issue
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Hi...before suggesting anything I need to kmow your full parameters like your health concerns if any,your eating pattern ,your daily routine, your sleep pattern your work profile n all..for detailed consultation pls connect me directly through practo
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connect me directly on Practo online
Health Tips
include more vitamin mineral rich,Protein rich and good fats in your daily diet and cut down your oily ,outside,spicy,junk and maida items from your diet
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Need more information about you so connect me through practo you will get good result definitely.
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Share details of your previous body weight,height, defeciency status & the current weight gain plan based on which I can suggest corrective steps
Connect on practo online platform very easy to connect .
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Please ask me directly for personalized diet plan for you.
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Plz visit the nearest dietician...in general, u can eat banana, mango, milk products, ghee butter, and fruit for b complex...over all need a balanced diet to gain weight..better way consult with nutritionist/dietician.
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Since you have grade 1 fatty liver the diet plan given for weight gain has to include lifestyle changes also.
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Please book a slot for online consultation.
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Hello user
See, you will not gain until the cause of underweight is not treated. Secondly, eating more will not help in gaining weight. You need a proper balance weight gain diet.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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Hello good morning dear,
I understand the issues you are facing well. I need all details regarding your physical and medical parameters. Your height, weight, daily routine, food habits, likes dislikes, physical activity, blood and urine test reports to identify the root cause of your underweight condition.
Next Steps
you should consult me on practo for video consultation so i will be able to help you out by providing a customised diet plan and suggestive beneficial nutritious dietary guidance with lifestyle management.
you can consult me directly through the given link below here👇
https://www.practo.com/ahmedabad/therapist/amrita-kumari-dietitian-nutritionist
Health Tips
take proper balanced diet with plenty of water about 3-4 ltrs a day. 7hrs sleep and a proper rest is must. sunbath in morning is mandatory. include dairy items and millets in your diet regularly. all seasonal fruits and vegetables should be in your daily meal.
I hope my answer will be helpful to you.
thanks for asking your query here. wish you a healthy life ahead🥰
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Ayurvedic herbs, lifestyle change and dietary changes needed as per constitution. Consult on app personally
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy morning,
Lifestyle changes and dietary changes is important
Mainly balanced diet is needed for you
Mainly add in diet more calories into meals for weight gain by adding healthy fats , protein rich foods and calories dense like seeds, nuts, avocado.
Eating frequently, balanced meals and healthy snacks the day can also help increase calorie intake.
Health Tips
Prevention and reverse fatty liver through:
Eat a balanced diet, healthy diet
Increase physical activity
Get regular check-up from physician who specialised in liver care.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud mrng pls ask through practo app.
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Dr. Geetha B
Dietitian/Nutritionist
39 yrs exp
Bangalore
Ok I need more details of ur general health so please consult online through practo
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
You need to discuss your case over consultation that is best
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