Unable to lose weight

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Asked for Female, 33 Years

I am healthy. no medical conditions. eat proper and exercise at least 5 days a week (more mostly). I am active can walk, exercise etc. all hormional levels normal as well. I am still not able to lose weight

Answers (3)

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Dr. Jagadeesh

Ayurveda 13 yrs exp Bangalore

Increasing raw unrefined oil, butter, ghee can dramatically reduce body weight. Especially coconut oil is having very superior efficacy in reducing body weight quickly.

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The main issue of overweight people is their apetite. As they have increased appetite, they are not able to do dieting adequately, as a result, they are unable to lose fat. Ayurveda has breakthrough remedy for this. This remedy reduces apetite and make dieting as easy as a child's play.This medicine burns fat and This is how this medicine reduces hunger and increases energy levels. This medicine gives you proper fat loss and natural shape correction. With this medicine, you can lose up to 7 kg per month. This medicine is free from side effects. If you are interested in this treatment, kindly let me know. Regards Dr.Omkar Balkrishna Shahapurkar

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Dr. Chethan R S General Physician 11 yrs exp Bangalore · Accepted Answer

Dr. Chethan R S

General Physician 11 yrs exp Bangalore

Hi......, Following these steps will help- Choose a low-carb diet.. Eat when hungry.. Eat real food.. Measure your progress wisely.. Be persistent Avoid artificial sweeteners.. Review any medications.. Stress less, sleep more.. Eat less dairy products and nuts.. Supplement vitamins and minerals.. Use intermittent fasting.. Exercise smart.. Achieve optimal ketosis.. Get your hormones checked.. Add green tea.. Consult Dietitian for diet chart...

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